We have got these desks at work that are suppose to be much better than a sitting desks. It is recommended to switch from sitting to standing every 2 hours. My body though prefers to sit and creeps back in the chair when I am not watching.
На работа въведоха стоящите бюра, които би трябвало да са доста по-здравословни (така да се каже). Препоръчват да се сменя седене със стоене на всеки 2 часа. Моето тяло обаче обича да седи и винаги успява да се промъкне и да седне на стола, докато не гледам.
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Standing desks offer different health benefits and one of the most popular benefits of having a standing desk is back pain relief. Well, they are ideal for those who spend more than 10 hours sitting on a work desk or sitting on a chair while watching movies. Standing desks are beneficial and if you are looking to buy a new one then you should consider this list of standing desks. I bet you will find the best one for your needs on this link.
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